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taking pulling up your pants for granted

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11:23 pm
10/14/06

4 comments
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modestmary
Yeah..I hurt my back tonight.

I was getting clothes out of the dryer and my back just started hurting. I know its my muscles, because this has happened before, my lower back muscles get all tensed up and its hard to move or sit in certain positions. Last time this happened I had to have deep tissue massage which was horribly painful..but heaet helps too, but I don't have a heating pad.

It hurts to put on pants and a lot of other various things that you take for granted.

So put on your pants tonight people..and think about how  you can do it without horrible pain, and enjoy it. =)

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On October 15th, 2006 10:09 am (UTC), [info]liz4brains commented:
BOO on backs that hurt
lets revolt against the army of hurting backs and fight them till the death

i am hungry and i need to shower

i promise when i am putting my pants on, i will remember you

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On October 20th, 2006 07:00 am (UTC), [info]modestmary replied:
I would revolt..but I can't move.

thanks for remembering me while clothing your lower half..it means a lot =)

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On October 16th, 2006 12:15 am (UTC), [info]cherrysour commented:
I get lower back pain a lot too! It sucks, but I do hot water bottles and some yoga poses/streaches and it helps a bunch. Try Cat and cow, and spinal twist. I'm sure you can find more if you google it.
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On October 20th, 2006 07:00 am (UTC), [info]modestmary replied:
that cat and cow one felt pretty nice thanks :D
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